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CERT III in Fitness, CERT IV in Fitness, Brookbush Institute Certified Personal Trainer, Brookbush Institute Certified Human Movement Specialist, Diploma of Remedial Massage, Masters of Nursing, Bachelors of Health Science, UTA 100km Trail Run, Northface 50km Trail Run x 2, Amateur Boxing
Deadlift
Sushi & Mangoes
I’ve always been an advocate for health and always participated in physical activity. In my 20’s I became serious about trail running and achieved completing Ultra Trail Australia 100km Race. I have also participated in amateur boxing and play basketball socially.
With years of experience as an ICU Nurse and Remedial Massage I’ve acquired a unique understanding of the body and apply this in practice in Personal Training through rapport, assessment and exercise prescription tailored to you.
My ultimate goal is to support you achieving your personal training goals, improve performance, and do this as efficiently and safely possible.
As soon as you choose to make a change, momentum follows. Build the habit of consistency.
12 WEEKS of complimentary gym access AND 1 free 45-minute PT session when you sign up for our Personal Training program.*
Enquire NowT&C's Apply. *Minimum of 1 x 45-minute session per week for 12 weeks.
