5 years experience as Crossfit Coach and Personal trainer. I have completed nutrition course and Pre and Post natal training.
Romanian Deadlift
Pasta and steak
I found fitness in my late 20`s. Shortly after my husband and I moved from overseas I joined the local Crossfit gym to get fit and socialize. I quickly fell in love with the style of training. The owner of the gym saw my passion and offered me a coaching position. So I did my Level 1 Crossfit course then cert III and IV and have been helping people get fit and strong since 2018.
After the birth of my twin girls I got interested in pre and postnatal strength training so I completed a Pre and Postnatal Coaching course to prepare me to help and assist my female clients through pregnancy and postnatal recovery. Being a mother has given me the insides of the fears and struggles that women go through when it comes to training and nutrition.
You get this one in person!
12 WEEKS of complimentary gym access AND 1 free 45-minute PT session when you sign up for our Personal Training program.*
T&C's Apply. *Minimum of 1 x 45-minute session per week for 12 weeks.
